Elevate your tomorrow.

Deep's personalized program helps you make small changes every day that lead to achievable, sustainable sleep.

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Deeper sleep. Better life.

Deep is a 90-day behavioral health program designed by leading sleep researchers from Harvard. Deep makes it easy to attain lasting sleep improvements via daily check-ins, micro goals and advice from your sleep coach.

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92% of Deep users say their sleep improved significantly by Day 30.
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Your Path to Sustained Sleep

Deep creates a personalized plan to help you achieve not just one good night’s sleep, but the habits to build a life full of rested days.

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My sleep was taking such a toll on my mental and physical health. Using Deep has helped me build consistently better habits and got me right back on track!

Jay Randle,
New York, NY

Jay's Sleep Blockers:
Caffeine, Winding Down, Exercise

Frequently Asked Questions

How does my sleep coach help me achieve my goals?
How is Deep more effective than CBD, trackers and other solutions?
How does Deep incorporate science into its approach?
How personalized will my plan be?
What’s included in the monthly fee?
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Ready for more rested days?

$29 per month. Better sleep per night.

Discover your Sleep Profile